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Gearing Up For YourTrail


This page provides a backpacking gear list for day hikes, overnight backpacking, and long-duration trekking -- in Spring, Summer, Fall, and Winter. The focus is on backpacking gear required for safe travel in moderate mountain environments (e.g., Cascades, Olympics, Sierras, Rockies, etc.).


Backpackers checking guidebook on London street

Backpacking through Europe


USA, Washington State, Cascade Mountains, two hikers resting in front of tent in mountains

The Cascade Mountains, Washington, US

These backpacking gear lists - for each season - are offered as a baseline for you to work with and will need some adjustment to meet your specific needs, for your part of the world and/or for those places to which you travel that have unique requirements.


Ultimately, each one of us must be responsible for determining our own gear needs in the backcountry.


The Ten Essentials are critical items which belong in your pack as insurance against the unexpected. Although you may not use all the backpacking ten essentials every day, they can be life savers in an emergency. Also, if you are careful, these essential gear items can be lightweight, as well.


As a supplement to the ten essentials, I have added four additional backpacking essential gear items which are pretty important to our health and welfare in the wilds, as well as suggest some small, lightweight, purchase options for many of the "essentials".


Think you'll never forget anything important, like your FOOD? By no means the definitive list -- simply a list that has worked well for us for most three season trips. Add or delete items based on personal preference, time of year, and length, purpose, destination of trip. What would you add or change?


The Washington Cascades are part of the Cascade Mountain Range which extends from British Columbia to California and is dominated by several snow-capped volcanoes, two national parks, dozens of wilderness areas and millions of acres of forest. Forgetting an essential item could result in unfortunate discomfort. The list below includes all necessary items.


The most important essential , however, is not on the list--"Common Sense". Having the right gear is one thing, knowing how and when to use it is quite another. Most often, it's not a person's equipment that saves them; good judgement and know-how!


Main Items to Pack On A Hike

  • tent
  • tarp for tent
  • sleeping bag
  • sleeping pad
  • pack
  • small daypack
  • pack rain cover
  • sleeping pad
  • seat harness
  • (hard hat)
  • (avalanche cord)
  • climbing rope

Small ButImportantItems

  • water purification tablets/bottle
  • sunscreen
  • lip protection
  • Campsuds
  • (P-38 can opener)
  • toothbrush
  • toothpaste
  • watch
  • toilet paper in plastic
  • extra garbage/plastic bags

Extras/Repairs

  • extra cigarette lighter
  • extra flashlight bulbs
  • extra batteries
  • extra pack buckles (waist buckle, 3/4" buckle)
  • extra toggles
  • Therma-Rest and tent patch kit
  • stove maintenence kit
  • tent pole repair tube
  • sewing kit (w/heavy duty needle, thread)
  • bit of wire, cord
  • duck tape (plenty of it)

The 10 ESSENTIALS

      1. map of area (in plastic)
      2. compass
      3. flashlight (headlamp best)
      4. extra food
      5. extra clothing (socks, mitts, sweater, shirt, etc)
      6. sunglasses
      7. first aid kit *
      8. pocket knife/all-in-one tool
      9. matches in waterproof container, or lighter
      10. extra water & purification tablets

The Big 3!

      1. Your Sleeping bag
      -Your greatest expense; a mummy bag.
      2. Your Backpack
      -Go-lite packs weigh very little
      3. Your Shelter
      -Tent, Bivy, or Tarp?

FirstAidKit

  • folding scissors
  • moleskin migraine medicine/Tylenol
  • cold medicine
  • diahrea medicine
  • cough drops
  • antacid
  • assorted bandages (strip, fingertip, Steri-Strips, butterfly, etc)
  • flex guaze
  • roll bandage
  • first aid tape
  • first aid cream
  • bandanna/cloth
  • alcohol swabs
  • burn cream


  • Young women winter camping in the snowYoung women winter camping in the snow
  • young woman listening to MP3 player in tentyoung woman listening to MP3 player in tent
  • Couple sleeping in tent by cliff, high angle view, Moab, Utah, USACouple sleeping in tent by cliff, high angle view, Moab, Utah, USA
  • Young camper rolling up sleeping bag, smiling at cameraYoung camper rolling up sleeping bag, smiling at camera
  • Couple walking along rocky riverbankCouple walking along rocky riverbank
  • Woman campingWoman camping
  • Young boy and girl camping in forest, Eating burgers from the barbequeYoung boy and girl camping in forest, Eating burgers from the barbeque
  • Two couples sitting at bus stop with rucksacks, Granada, SpainTwo couples sitting at bus stop with rucksacks, Granada, Spain
  • female hiker relaxing by a waterfallfemale hiker relaxing by a waterfall